In Langone, a brand new health space has been put in within the Bois de Blanche Neige

The brand new health space put in within the Bois de Blanche Neige in Langone (Gironde) has 4 parts. (Picture courtesy of the Republic of South Gironde – Bernard Perry)

For individuals who wish to hold match and keep in form with the arrival of excellent climate Langone (Girund), the municipality put in a Health space : FitPark® area.

It’s outfitted with health gear (cardio coachingAnd BodyBuildingAnd stretch), to have the ability to do outside sports activities.

4 parts to operate your physique

The area combines 4 parts that let you work on totally different elements of the physique.

On each machine there’s a file instruction panel To do simple, quick and enjoyable workout routines. “It’s really very simple,” says one athlete with full effort, beneath her canine’s gaze.

QR codes and movies

Notifications are offered to keep away from improper actions and QR codes Discuss with the movies and ideas from the trainers.

Suggestions are additionally displayed on the location: The minimal age required for the person is 14 years And the minimal measurement is 1.40 m.

It is usually really useful arrange one’s efforts and restoration between every exercise. “Within the occasion of fatigue, it is suggested to restrict or keep away from your efforts on sure units,” the panel specifies.

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